Welcome. I’m glad you’re here. My name is Latierra Harris, and I’m an Associate therapist dedicated to providing a safe, supportive, and nonjudgmental space for you to explore your thoughts and feelings. Whether facing challenges, seeking personal growth, or just wanting to understand yourself better, I’m here to help you navigate your journey.

I understand that reaching out for support can feel like a big step, and I want to assure you that you’ve made a courageous and empowering decision. My approach to therapy is built on a foundation of empathy, collaboration, and trust. I believe each person has the inner resources to heal and grow, and I’m here to guide you on that journey, at your own pace. Whether you’re dealing with stress, anxiety, relationship challenges, or simply seeking personal growth, I offer a safe, non-judgmental space where you can express yourself freely. Together, we’ll work to uncover the patterns and beliefs that may be holding you back, and I’ll provide you with the tools and insights to move forward with confidence and clarity.

My therapeutic approach is tailored to fit your unique needs. I incorporate a mix of evidence-based practices such as Narrative therapy, DBT, Solution-Focused, mindfulness, and strengths-based strategies. Above all, I aim to empower you to lead a life that feels more aligned with your true self. I’m here to support you as you take the next steps toward healing and self-discovery. If you're ready to start this journey, I’d love to connect with you and explore how we can work together.